IMWFitness .Aug 31, 20201 min readModification Monday - BurpeesCrawl before you can walk. Start off slowly and work your way up. Burpees are the exercise we have broken down for you this week.Want to read more?Subscribe to imwfit.com to keep reading this exclusive post. Subscribe Now
Crawl before you can walk. Start off slowly and work your way up. Burpees are the exercise we have broken down for you this week.Want to read more?Subscribe to imwfit.com to keep reading this exclusive post. Subscribe Now