IMWFitness .Sep 2, 20201 minHIIT the Hump Wednesday'sHIIT Workout you can complete as your workout anytime this week or next. Workout Breakdown 30 secs Burpee+ Box Jump 30 secs Mountain...
IMWFitness .Aug 27, 20201 minHIIT the Hump Wednesday's HIIT Workout you can complete as your workout anytime this week or next. Workout Breakdown 30 secs - Squat Jacks 30 secs - Side Lunges...