Parents & Children Fitness Class
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A New Way to Start Getting in Shape
Parents & Children Fitness Class
💦💦Water Intake
Workout Available
It’s Time to work on that Stomach
Modification Monday - Lateral Side Step with Booty/ Resistant Bands
What does your breakfast look like ?
HIIT the Hump
Full Body Workout
Modification Monday - Resistant Band Squats
Modification Monday’s - Dumbbells Squats with Resistant Bands
Glutes Workout
Modification Monday - Shoulder Press
Modification Monday - Tricep Dips
Modification Monday - High Knees
Organic Detox Tea
Modification Monday - Squat Press
Modification Monday - Squat Jumps
Modification Monday - Squat Jack's
Interview with Owner & Founder of IMWFITNESS